gluteus的音標(biāo)是["glu?t??s]，意思是臀部肌肉。

速記技巧：gluteus可以用拼音快速記憶法來(lái)記，可以記成“狗肉絲”（狗=gǒu，肉=ròu，絲=suī）。

Gluteus這個(gè)詞來(lái)源于拉丁語(yǔ)，意為“臀部”。它的變化形式包括gluteal，表示“臀部的”，以及過(guò)去式、過(guò)去分詞和現(xiàn)在分詞的變形。相關(guān)單詞包括：

1. buttocks：臀部，屁股，通常用于口語(yǔ)中。

2. hitch：用臀部支撐或移動(dòng)，也指用臀部推或拉。

3. butt：屁股，尾部，通常用于比喻。

4. buttock：臀部的一部分。

5. lumber：用臀部推或拉，也指木材等重物。

6. plump：豐滿的，圓潤(rùn)的，通常指身體部位。

7. rump：屁股，尾部，也指牲畜的屁股。

8. squat：蹲下，也指臀部著地。

9. hunchback：駝背，也指駝背的人或動(dòng)物。

10. buttocky：有臀部的，豐滿的，通常用于形容人的身體特征。

以上這些單詞都與gluteus這個(gè)詞有直接或間接的聯(lián)系，并且可以用來(lái)描述身體部位的不同方面。

常用短語(yǔ)：

1. gluteus maximus muscle 臀大肌

2. gluteus medius muscle 臀中肌

3. gluteal region 臀部區(qū)域

4. gluteal lift 臀部提升

5. gluteal curls 臀部卷曲

6. gluteal strengthening 臀部強(qiáng)化

7. gluteal massage 臀部按摩

雙語(yǔ)例句：

1. The gluteus maximus muscle is crucial for running and jumping. (臀大肌對(duì)于跑步和跳躍至關(guān)重要。)

2. The gluteal region is essential for shaping a beautiful buttocks. (臀部區(qū)域?qū)τ谒茉烀利惖耐尾恐陵P(guān)重要。)

3. Gluteal curls are a great exercise for strengthening the glutes. (臀部卷曲是強(qiáng)化臀部的好運(yùn)動(dòng)。)

4. Massaging the glutes can improve flexibility and reduce soreness after exercise. (按摩臀部可以提高柔韌性，減少運(yùn)動(dòng)后的酸痛。)

5. Strengthening the glutes can help improve posture and reduce back pain. (強(qiáng)化臀部可以幫助改善姿勢(shì)和減少背痛。)

6. The gluteal curls are a great exercise for targeting the glutes, but it"s important to do them correctly to avoid injury. (臀部卷曲是一個(gè)很好的針對(duì)臀部的運(yùn)動(dòng)，但重要的是要正確地做它們以避免受傷。)

7. The gluteal region is a key area for women to focus on when trying to achieve a healthy and attractive body shape. (臀部區(qū)域是女性在追求健康和吸引人的身體形狀時(shí)需要關(guān)注的關(guān)鍵區(qū)域。)

英文小作文：

The Gluteus Maximus: The Powerful Muscle of the Buttocks

The gluteus maximus, also known as the "powerhouse" of the buttocks, is a large muscle that contributes to our ability to walk, run, and even climb stairs. It is responsible for bending our knees and hips to propel us forward, and it helps us maintain our balance when we"re standing still. This muscle is crucial for maintaining good posture and reducing back pain, as well as improving our overall body composition and strength.

To strengthen this muscle, you can perform exercises such as gluteal curls, hip raises, and even lunges. These exercises will help you target the gluteus maximus effectively while also improving your core strength and balance. Remember to warm up your muscles before exercising and to stretch afterward to avoid injury and soreness. By working on this muscle regularly, you can achieve a more toned and shapely buttocks, as well as improve your overall health and well-being.