adjust to的音標為：[??d??s t?]；基本翻譯為“適應；調整；調節”。速記技巧為：ad-just（調整）。

adjust to的英文詞源是拉丁語，意為“調整，適應”。adjust to意為“適應”是因為這個詞組強調的是個體為了適應環境或情況而做出的調整。

adjust to的變化形式主要有兩種。其一是詞形不變，在后面加-ed，構成過去分詞，例如：adjusted。這種情況下，adjust to表示“調整到”。

其二是詞形不變，在后面加-ing，構成現在分詞，例如：adjusting。這種情況下，adjust to表示“正在調整”。

相關單詞有：adjustment, adjustment n.調整；適應；安排；調節；改變位置；適應情況。adjust v.校準；調整；適應；使適應；使妥當；安排。

adjust to在英語中是一個常用的短語，表示個體為了適應環境或情況而做出的調整。這個詞組的使用非常廣泛，可以用于各種語境中，包括個人生活、工作、學習等方面。adjust to的詞源和變化形式都反映了其作為英語中的常用短語的重要性和廣泛使用程度。

常用短語：

1. adjust to reality

2. adjust to new circumstances

3. adjust to changes

4. adjust to the pressure of life

5. adjust to the pace of life

6. adjust one"s lifestyle to fit the situation

7. adjust one"s attitude to cope with difficulties

例句：

1. He is adjusting to the new job, which involves long hours and high pressure.

2. She found it hard to adjust to the new environment, but eventually she managed to adapt.

3. We need to adjust to the pace of the changing world, or we will be left behind.

4. She adjusted her lifestyle to fit into her new role as a mother, making sacrifices where necessary.

5. He struggled to adjust his attitude to cope with his illness, but eventually he found the strength to face it head on.

6. Life is full of adjustments, and we must learn to adapt quickly and effectively.

7. The adjustment process can be challenging, but it is necessary if we are to thrive in today"s fast-paced world.

英文小作文：

Adjusting to Change

Life is full of changes, whether it be a new job, a move to a different city, or a relationship breakdown. These changes can be challenging and even stressful, but they are an essential part of growth and development.

When faced with change, it is important to have a positive mindset and approach it with an open mind. We need to learn from our past experiences and use them to inform our future decisions. We also need to be willing to adapt and adjust our lifestyle, priorities, and expectations to fit the new situation.

Adjusting to change can be a challenging process, but it is worthwhile and necessary if we are to thrive in today"s ever-changing world. By embracing change and learning from it, we can emerge stronger and more resilient than before.