abstains的音標是[?b?ste?nz]，基本翻譯是“棄權；拒絕參加”。速記技巧是：可以聯想到ab-stain（去掉-tain中的t，剩下單詞“避免”）。

abstains的英文詞源：

abstain：源自拉丁語abstinens，意為“離開，戒除”。

abstains的變化形式：

過去式：abstained

過去分詞：abstained

現在分詞：abstaining

相關單詞：

1. abstinence n. 節制，戒除

2. abstention n. 棄權，缺席

3. abstinent adj. 節制的，戒酒的

4. abstain from v. 戒除，避免

5. abstain from voting 棄權投票

6. abstainer n. 節制者，戒酒者

7. abstentious adj. 節制的，節儉的

8. abstentic adj. 戒酒的，節制的

9. abstentical adj. 禁欲的，節制的

10. abstenticaly adv. 禁欲地，節制地

以上這些單詞都與abstains有著密切的聯系，它們都表示節制、避免、戒除等含義。這些單詞在英語中廣泛使用，并被用來描述人們在行為、習慣、飲食等方面的節制和自律。

常用短語：

1. abstain from (doing) something 避免做某事

2. abstain from alcohol 戒酒

3. abstain from food 禁食

4. abstain from smoking 戒煙

5. abstain from participating in a particular activity 不參加某項活動

6. abstain from voting 不參加投票

7. abstain from participating in a political campaign 不參加政治活動

雙語例句：

1. He abstains from alcohol to stay healthy.

2. She abstains from food to lose weight.

3. I must abstain from participating in this political campaign because I disagree with its views.

4. He abstains from voting because he doesn"t want to influence the outcome.

5. I"m trying to quit smoking, so I"m abstaining from smoking.

6. We must all abstain from any form of violence.

英文小作文：

Abstaining from Bad Habits

Habits are something that we form over time, whether it"s good or bad, but some habits can become bad for our health and wellbeing. Smoking, drinking, and unhealthy eating are examples of bad habits that can have negative effects on our bodies. However, we can take action to change these habits and improve our health by abstaining from them.

For instance, if you want to quit smoking, you can stop taking cigarettes and replace them with other forms of treatment like nicotine patches or gum. Similarly, if you want to quit drinking, you can avoid alcohol and replace it with healthy alternatives like exercising or eating healthy food.

On the other hand, if you want to improve your eating habits, you can start eating healthier foods and avoid unhealthy ones like fast food and sugary drinks. By abstaining from these bad habits, you can improve your health and wellbeing and live a happier life.