fasting的音標為[?fɑ?st??]，基本翻譯為“禁食，絕食”。速記技巧為：fast可以理解為“快”，和“餓”相反。

Fasting 的英文詞源：

Fasting 這個詞源自拉丁語 fastus 和英語動詞 fasten，意為“禁食，約束”。

變化形式：

名詞形式有 fasting，fastness，fastidiousness。動詞形式有 fast，fasten，faste。

相關單詞：

1. abstinence：節制，禁欲，節食。

2. abstinent：節制的，禁欲的。

3. fastidious：挑剔的，一絲不茍的。

4. fastidiously：挑剔地，一絲不茍地。

5. fasten：固定，集中注意力。

6. fastidiousness：挑剔，一絲不茍。

7. fast：快速，緊繃。

8. fastidity：挑剔，嚴格要求。

9. faste：極度興奮，狂熱。

10. fasteen：狂熱的，熱衷的。

常用短語：

1. fast and furious 激烈的

2. fast as a flash 迅速的

3. fast as lightning 快速的

4. fast as a rat 迅速的

5. fast as a bird 迅速的

6. fast as a fox 狡猾的

7. fast as a whale 迅速的

雙語例句：

1. The race was fast and furious, with competitors neck-and-neck all the way to the finish line. （比賽激烈而迅速，參賽者一直緊緊相隨直到終點。）

2. She"s a fast as a flash learner who picks up new skills quickly. （她學習起來非常迅速，能夠快速地掌握新技能。）

3. The police caught the thief in a matter of hours, he was fast as lightning with his crimes. （警察在短短幾小時內就抓住了小偷，他犯罪的速度非常快。）

4. The salesperson was fast as a fox at manipulating customers into buying products they didn"t need. （銷售人員非常狡猾，善于誘使顧客購買他們不需要的產品。）

5. The ship was fast as a whale through the rough seas, making it to its destination safely. （船在大浪中行駛得非常迅速，安全地到達了目的地。）

6. He"s fast on his feet and always manages to keep up with the pace of modern life. （他做事迅速，總是能夠跟上現代生活的節奏。）

7. The football team played fast and furious, with everyone on the field trying their best to score goals. （足球隊踢得非常激烈，場上的每個人都盡力爭取進球。）

英文小作文：

Fasting is a way of life for many people, whether it"s for religious reasons or just to improve their health and fitness levels. However, fasting can also have some negative effects, such as feeling hungry and lacking energy. Therefore, it"s important to balance fasting with healthy eating habits to ensure that your body gets the nutrients it needs to function properly.

One way to do this is by incorporating intermittent fasting into your routine. Intermittent fasting involves fasting for certain periods of time each day, while allowing yourself to eat during other periods. This technique can help regulate your metabolism and improve your energy levels, while also reducing your risk of chronic diseases such as diabetes and heart disease.

However, intermittent fasting should be done under the guidance of a healthcare professional to ensure that it"s safe and effective for you personally. It"s also important to remember that fasting should never be done for weight loss alone, as it can have negative effects on your body"s metabolism and hormonal balance. Instead, focus on healthy eating habits that include a balanced diet and regular exercise to achieve your weight loss goals.